11 December 2012

A Year in Japan

If you've enjoyed reading this blog, I ask that you consider reading the book that was FINALLY born of all this writing.  

Available for NOOK at www.bn.com ($7.50), or in paperback per email request to ayearinjapan2005@gmail.com ($15, including shipping).  

70 black & white pages of bliss - at least, it  was bliss for me to write.  

Thank you for reading.  :) 




24 March 2012

Lauren's 'Asian' Dressing



I whipped up this salad dressing last week and thought it was too good not to share.  


Mix the vinegars and the oils in whatever proportion you like; the key is that the total vinegar to total oil ratio is 1:3.  I just pour everything out into my tablespoon measure as I go along, so I know the end total will be 1:3.    


In a ceramic bowl, mix:
-good-quality balsamic vinegar
-red wine vinegar 
-1 Tbsp. red miso paste or ginger miso paste 
(the ginger miso I found at a Kings supermarket)


With a fork or whisk, blend miso paste evenly into the vinegars.


Add:
-pepper
-sesame seeds
-black sesame seeds (optional)


Mix again, then into the vinegar+miso mixture add:
-toasted sesame oil (a bit expensive, but SO delicious and worth it!!)
-olive oil


Blend thoroughly with a fork or whisk...et voila!  I love this combo so much that I don't even add anything else to my greens.  It makes for a pretty elegant pre-dinner salad.  


This dressing would probably be good with freshly-grated ginger, too.  


Enjoy!

15 October 2011

Ex Files

Yes, I'm doing it: I'm writing a post about ex-boyfriends.  I briefly considered how cliche and taboo this is, but let's face the facts: writing that risks nothing isn't interesting to write...much less, to read.  Writing is about sitting alone, just you and a laptop or you and a notepad, and it feels isolating, even self-indulgent, because everything else around you fades away.  But in reality, writing is really the equivalent of cutting yourself open and exposing your guts to anyone who happens to run across your words.  It's the opposite of isolating.  And these days, people love to see guts, because it reminds them that they have their own.

A few nights ago, I sat here in my lovely bachelorette-pad of an apartment, staring at my walls, when it hit me that there is a string of debris from my ex-boyfriends strung throughout my life.  I can't get rid of it.  I told my mother this, and she laughed.  I love cleaning and purging and getting rid of objects that I don't need.  It has become an important ritual for me after a break-up to purposefully get rid of any material things that would remind me of a particular man or any negativity from the past.  I want my present to reflect my present.  But it dawned on me that the few men I have loved, who have touched my past, have left their fingerprints on the current mold of who I am today and how I live.  I got rid of stuff, but my life still carries parts of each of them.  Whether I chose to end the relationship, or whether they did, they have all contributed to my life in ways that will not disappear or be easily tossed into the garbage. 

There was the Drummer, who taught me that being too uptight can get in the way of loving someone else.  Dirt can always be washed away, and people should always be the #1 priority.  If your boyfriend doesn't feel like he's more important than your house, then he is not getting the love he deserves.   

There was the BAD one, who taught me that I always have permission to trust myself and trust my gut, because it is right 99.9% of the time (if not 100).  It's okay for me to follow my intuition and not have to explain a thing to anyone, or even to myself!  What I feel deep down is the truth for me, and there's no reason to apologize for that.  This lesson will serve me forever

There was the Super Hot & Intelligent guy who taught me that not all men are created equal, and that nothing is as it seems.  But what he really left me with is an appreciation for New England.  (The geographical variety in our country is what makes me love it so much.  America is beautiful!)  I'm still dying to visit Maine, and when I do one day, I know I will think of this guy, and I will appreciate the beauty of the coastline as if he is there with me.  Even though he broke my heart, his enthusiasm will project into my future...and it will feel good.

There was the Super Nice guy, who supported me in everything, even while introducing me to something I previously thought I hated: running.  He taught me that, unlike my prior 27 years of experience of feeling absolutely miserable when running, I can actually enjoy it, and I can love the way it makes my mind and body feel.  That knowledge, and running--period--is something I will carry with me for the rest of my life.  Super Nice guy also taught me the value of hearing someone you love say, "I am proud of you" - especially when you consider them your equal.  "I'm proud of you" is not a phrase that should be reserved for your children or employees.  Best friends, bosses, siblings, girlfriends, anyone! will benefit from hearing you say this out loud.  Tell them.  Super Nice guy also gave me a sweet technology set-up, allowing me to synch my computer with my big-screen television, which means that I can watch Netflix on my TV.  It's like a magic trick that continues to impress my guests, but it's nothing I did on my own.  And, let's not forget the high-interest savings account he taught me about.  Nobody can argue that this man did not change my life. 

There was the Super Type A Inflexible who showed me that I can still wear my prom dresses, and he introduced me to an amazing tailor.  Now the dresses are cocktail length and look good enough to wear in 2012.  Super Type A Inflexible also shared his love of photography with me, and actually gave me a digital camera.  I love the thing, I use it all the time, and his gift has shown me that I have a decent eye for photographs!  I really enjoy exploring different perspectives with a basic point-and-shoot.  This guy even gave me a print of his--a photograph printed onto a canvas--that I will probably never desire to take off my wall.  It's a butterfly, and butterflies held meaning for me before him.  But Super Type A Inflexible took the time to share a beautiful image with me, and when I glance at it, I feel peace.  He gets the credit for that.

Most recently there was...I don't even know what to call him yet...so I'll settle for Country-Music-Loving-Lawyer.  My credit was always good, but Country Music Lawyer gave me pointers for improving my credit score, which I was able to successfully execute.  He also encouraged me to get a rewards credit card, and I found one that awards you 2 travel miles for every dollar you spend.  It has saved me $200 in four months.  So now, I view the way I spend money a little differently, thanks to him.  Country Music Lawyer also taught me that if I am not the breadwinner, I am not comfortable splitting all the bills 50-50.  Money is so incredibly personal and has such an intimate relationship with our pasts, our futures, even our feelings of love and romance.  I stretched out of my comfort zone, and what I have learned about myself from that experience, I have come to accept.  Lessons learned from Country Music Loving Lawyer I will be able to apply with confidence and understanding in my next relationship.   

This list in no way summarizes, or demeans, my relationships - nor does it exalt them!  But it was important for me to note that, even when people seem able to discard other people so easily, it's impossible to claim that someone you allowed into your life did not affect it.  If these men had been different, then my present life would not be the same, and I think that's something worth appreciating.   

29 April 2011

Now I Ain't Sayin' I A Sushi Chef...

...but I ain't messin' with my dinner!

Well, not sushi, really.  Still deep in the throes of my missing-Japan-being-a-vegetarian-a-la-Julia-Child phase, I decided that instead of missing my favorite Japanese quick meal, I was just going to make it myself.  Onigiri are what I like to think of as the Japanese version of a sandwich: quick, nutritious, easy; requires a few basic ingredients but can be dressed with anything you might have on hand.  The process seems simple enough: take something flavorful, wrap it in the center of a tightly-packed ball of rice, and then wrap the whole thing in a sheet of seaweed.  Voila.  Your perfect 7-11 lunch.

Let me just take a moment to honor the Japanese 7-11, where you can choose from a huge list of edibles, including dried squid, fresh salads with hard-boiled eggs, my favorite types of onigiri, delicious soy "desserts" that fall somewhere between tofu and ice cream, actual (green tea) ice cream...Dried squid excluded, oh 7-11, how I miss you so! 

The whole process of making onigiri was, of course, more involved than I anticipated.  Let's start with the basics.  My favorite type in Japan had a little ball of salmon in the middle.  A coworker friend (here in Jersey) kindly informed me that instead of buying, cooking, and then demolishing a filet of salmon, I could just get a can of the stuff, like tuna.  This was news to me!  So I happily brought home a can of salmon, "skin and bones included."  This will be easy enough, I thought, especially since salmon is so flaky, I'm sure I can get little pieces to flake right off.  That part I was right about, but I wasn't actually expecting the salmon to slide right out of the can in a cylindrical shape.  On to my plate I poured a tuna-smelling glob of salmon fat, skin, scaly-feeling stuff, a spine, bones, and finally, some flaky fish.  The fish parts I could not recognize upset me, and the fish parts I could recognize just upset me more. 

I had a flashback to the time--upon the recommendation from a very kind, respected teacher in Fuji City--I left the grocery store carrying 2 whole samna fish, eyes and all.  I'm not sure what samna translates to in English, but it was rumored to be delicious, and I was going to filet and cook those suckers up myself.  I remember calling John, the only other non-Japanese person for a twenty-mile radius, to ask if I could borrow his kitchen and his sharpest knives.  I'm not sure why I decided to attempt fileting the fish in John's kitchen instead of my own, but I remember being glad I wasn't at home.  John had a lot more cooking experience than I did, so I figured, if I got stuck, he could help me out in a pickle (or samna, in this case). 

John sighed over the phone.  "Sure, Lauren, you can try it here, but fileting a fish is a lot harder than it sounds.  You need extremely sharp knives, which I don't have.  And when you can't do it yourself, I'm not going to help you, because I already know that I'm not good at it." 

Fine.  He warned me, but for some reason, I didn't believe him.  I thought a little elbow grease could surely get me through a fish.

Flash forward an hour.  John's in his living room watching TV and I was staring down at the slick, glimmering mess I'd created trying to butcher these poor fish.  It looked more like a grisly murder scene than a cooking expedition.  John was right - it was a lot harder than I thought, and his knives weren't sharp enough.  Fish guts spilled over onto the floor, making me wish I'd attempted the whole thing in a bathtub.  For some reason, the fact that fish actually had blood came as a shock to me.  I had only expected to see the warm, red liquid from mammals, or other luckier creatures I'd never dream of cutting up whole. 

So tonight as the salmon lay before me on a plate, I thought back to that exhausting night in Japan and had to giggle.  I could handle some bones, some fat, and some skin.  But I'm still glad this is the only kind of 'meat' I'm eating!

Here's what I had left over after picking out the choicest flakes of flesh:


I decided this occasion called for:

!

Now on to the next step, gathering the other "surprise ingredients" that can comprise the centers of your rice balls: French cornichons (I'm sooo cosmpolitan!) and Japanese umeboshi (pickled plums).  These little guys are SO powerful that the carton actually states, "One per day," as if it's a warning.  One per day or else what, I'm not sure.  According to macrobiotics, umeboshi are very good for alkalizing the blood, easily curing all kinds of ailments, including hangovers.  Currently I am neither unhealthy nor hungover, but I wanted to give these guys a go since I haven't eaten them since 2005.  Plus, they are VERY flavorful, and I was in a pack-a-punch kind of mood.

 

I seasoned the salmon with soy sauce while the sushi rice was cooking, and then I seasoned the rice with two of my FAVORITE Japanese ingredients: (regular) sesame seeds, and black sesame seeds:


Alright, NOW the fun part!  First of all, don't be an overeager idiot like I was and start spreading "warm" rice all over your palm before it has a chance to cool a bit.  I was so hungry and excited to start that I burned my hands.  It's also imperative to have a little bowl of saltwater at your fingertips, because if your fingers are dry whenever you handle the rice, you'll have sushi rice stuck all over them!  So keep your fingers moist.

Since I have small hands, I found it easiest to press the rice directly onto the rice paddle, smoosh my surprise ingredient in the center, and then slide the rice off of the paddle into my hands, like sliding a pizza off a pizza stone.  Then, with (wet and salted!) hands, I cupped them together to squeeze the rice into balls around the center ingredients.  Smoosh everything tightly, so it's compacted! 

I am not a crafty girl, but fortunately for my sense of aesthetics, I'm a quick learner.  You can see the dramatic improvement in each rice ball below.  I started at 11 o'clock and went counter-clockwise.  The 1 o'clock ball is clearly the best:


Then it was on to the seaweed wrap!  It came like this:


And unfolded into this:



Which promptly gave me the idea to make one big onigiri burrito with all my leftover ingredients:

(I told you I was cosmopolitan!)  Then I thought, Hey, why not pretend I'm a sushi chef!  I'll roll the seaweed and then cut it into smaller rolls and eat them like sushi!
But, as it turns out, I don't have the right kind of knife to successfully saw through seaweed while keeping everything neat and tidy.  Again I was reminded of the samna experience, and I laughed.  If you're making anything Japanese, even if it's "finger food," you gotta' be serious about your knives.

I did make real onigiri though, in the right shape, and I enjoyed every bite.  The smell of the nori before it hit my lips was the closet thing to time-travel, as it immediately sent me right back to Tokyo.



YUM!!

Clearly, I have a newfound appreciation of my beloved 7-11 convenience food.  More experience would probably make them quicker and easier.  I saved some rice balls for breakfast and put the remaining ones in the freezer. I can't wait to eat the rest of them.  :) 

This post has made it official: if I so choose, I can be one of those people with enough time at home to actually cook, AND take photos, and then WRITE about it.  What a great night!  Now if only I had some green tea ice cream...

Many thanks to the blog Recipe, interrupted for the onigiri-making instructions!!

19 April 2011

Carnivores, beware: this requires a strong stomach. ;)

Lot of changes and emotions lately - fear and sadness over the loss and devastation in Japan; admiration for my family in the very Japanese-style kindness they extended by offering safe, radiation-free housing to my friends and their families; my elation over leaving a bad relationship; my 28th birthday and either an early mid-life crisis or a delayed quarter-life crisis; my realization that I had happily and single-handedly gone through half a gallon of ice cream and too much wine in a mere week...WHOA.  There was a moment in time that became the eye of my hurricane...when I was cooking and the TV droned in the background.  I tuned in, without looking, when I heard one female character ask another, "What's the nicest thing you've ever done for someone?"  I stopped stirring my pot, raised my head and repeated the question to myself. And then I stammered out loud.  "Uhh...." I drew a big, fat blank.  Well, I had just made dinner for a friend and her sick husband.  "That was nice of me," I thought.  But was I changing anyone's life?  Hardly.  Twenty minutes of blank thoughts and pot-stirring later, my mind a reel of empty filmstrip, I suddenly remembered that I've been running a book club for the past three years!  I enjoy that, certainly, but I also view it as a form of community service...  I really try my best to be an exceptional friend, but the road to hell is paved with good intentions, and that doesn't always work out as planned.  Um...

So, I looked further back into my life.  I've been extremely lucky, and I've worked hard, and that combination means I've been able to accomplish some pretty awesome things.  But what do those accomplishments mean for anyone else?  I realized then how exactly my entire life has been all about me.  I started to feel an itch, perhaps a very early clicking of gears of my 'biological clock,' an annoying little presence that conjured visions of myself in my deathbed, thinking, "Gee, you had a fabulous life.  But what exactly was the point if it was all about you?" 
These thoughts were tumbling around in my head at the same time I began reassessing my health and my diet - because it entertains me - and thinking nostalgically of certain aspects of my lifestyle in Japan. 

Then I picked up a vegetarian book.

If you have ever spent any quality time with a book on vegetarianism, then you are well-acquainted with the nightmarish horrors of meat (and even dairy!) production and what it does to animals...not to mention poor people; our rain forests; our water supply; our ozone layer.  Alicia Silverstone's book The Kind Diet reports that it takes 2,500 gallons of water to produce one 16 oz. steak, and that's the same amount of water you'd use taking 6 months of showers.  If you have never been truly curious about how your meat is actually procured, I'll spare you the details - but just know that's much, much worse than 'we breed animals for food, and then we kill them early.'  While I acknowledge that the following is dramatic, I believe it's an accurate analogy to say that that line of thinking is akin to summarizing the Holocaust as 'a period of time where a lot of people died.'  The truth is much more horrific than that.

So I sit here thinking, "Now that I know of all of this, how could I really detach myself from the knowledge, shrug my shoulders over my rib eye and whip out a knife and fork?"  I want to celebrate life, and other living things, and not cause unnecessary harm.  I want to know that the life I lived, while fabulous for me, also made some kind of a difference for someone else.  And I decided that not eating meat is a very good place to start. 

I'm very excited because today is the first day in years (years and years!) that I have chosen to forgo dairy.  (I was a vegetarian for 6 years in my previous life*, but I always ate dairy products).  Today, buying soy milk is just as easy as buying cow's milk, and I have a really strong inkling that as the months go by, I'll see a difference in how I feel, similar to the changes I experienced in Japan.  Not to mention, after living in Japan for a year, I have no problem embracing any and all types of soy products.  It's a magic plant!  And, the calcium argument doesn't really work, because guess what?  Calcium is in the soy milk, too.

So.  Please help me as I go forward, to be mindful of my choices and how they will affect the peace and well-being of other living things on this planet.  Deep down I know that if a little piglet came up and nuzzled my leg (because they are affectionate, intelligent creatures), I would want to grab him and comfort him just like a kitten.  I don't know too many people who would willingly slaughter a kitten.  What is the difference, really?

It may sound like a very Zen philosophy, but I don't believe in a hierarchy among living things.  I believe in protecting myself if necessary, for sure, but nothing was put on this earth for the sake of anything else.  I believe in evolution and the fact that we're all struggling to coexist within life cycles and food chains.  And I really want to believe that this is a Christian attitude, as well, because of the one line in the Bible that holds more meaning for me than any other: The Kingdom of God is inside you and all around you.  God is in the spider we freak out and smash; in the old, tired, arthritic dog; in the harsh wind, and the trembling leaves on a tree.  God is in your best friend; your boss; your elevator man...and cows, and pigs.  

To steal a quote from the poet David Whyte, "The world was made to be free in." 

For everything to be free in.  If I can contribute to that, then I'm going to try.    

*Why I 'stopped' being a vegetarian in the past is a long story, but suffice it to say, I was living in the homes of different people, in different countries, and as a guest of these other cultures, I wanted to adapt.  It has taken a while for me to come back to myself, and remember why I made those choices...and remember that I can re-make them, now.  For that freedom, I am grateful.  

28 February 2011

Jockey Hollow

"Warm" winter hike and mini photography experiment with Tom...it was great to get some fresh air.